The Spine

A very important area in the body. Keep it straight and in harmony and your body will also be in order. So next time if you are thinking of visiting the chiropractor, you may want to hold your fingers. Just like the fingers, the spine as well connects to all your body energies. The discomforts in your body is mainly caused by your organ function energy disfunctioning. That is all you guys have to know.
To recap which organs the fingers are connected too:
1)Thumb (Stomach(yang) and Spleen(yin))
2)Index (Bladder(yang) and Kidney(yin))
3)Middle (Gall Bladder(yang)and liver(yin))
4)Ring (Large Intestine(yang) and Lung(yin))
5)Little (Small Intestine (yang) and Heart(yin))
6)Palm (Umbilicus(yang) Diaphragm(yin))

Till then, see you all next time.

Nick

PMS

Jin Shin Jyutsu Self care for Women - PMS
PMS (Pre - and Post! - Menstrual Syndrome) - A sudden cramping in the pelvis for this problem is very uncomfortable and painful to say the least for many ladies there. This amazing and awesome Jin Shin Jyutsu hold was discovered one day through a sudden cramp of a lady i knew when she drove and stopped at the red light. Its simple yet profound.

Its the last hold of the MCV (Main Central Vertical)self help: Left hand goes just above the pubic bone (front of body) and right hand goes on the coccyx (back of body) - see previous posts for the full MCV flow. This hold moves the stagnant energy through that part with immediate results to start: by the time the light turned greenn the cramp had simply gone, and it has never come back again like that for a long long time.

This hold is also good for heavy legs, poor circulation of the body, cold feet and legs that 'jump'. Simply generally leg projects.

Jin Shin Jyutsu is an ancient Japanese healing art. The Magic is in your hands. Try and believe.

Have fun
Nick

#1 flow pattern

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#1. The position 1 located on the inside of the knees is also known as a prime mover. If you have just started on JSJ, this is the most correct point to hold. In Jin Shin Jyutsu, there are no negative positions, only positive to aide the body. The #1, helps start the body moving. A practitioner, who herself was helping people, got sick once. It was just a common flu that would not go away no matter what complicated poses she held, and so she went back to the most basic.Her #1. Her flu which would not go away with 3 days complicated flow, went away in the hour that she was holding her #1.
This is the easiest position to achieve. You sit anywhere, and cross your arms so that they are holding the opposite inside of your knees. THIS IS #1. You CANNOT GO WRONG with it. You can do it when you're watching TV, when you're taking a break at work, of you can do one #1 at one time, whatever suits you. So by holding both sides of #1 regularly, you will be intrigued by its results.

Thats it for now and have fun. =)