PMS

Jin Shin Jyutsu Self care for Women - PMS
PMS (Pre - and Post! - Menstrual Syndrome) - A sudden cramping in the pelvis for this problem is very uncomfortable and painful to say the least for many ladies there. This amazing and awesome Jin Shin Jyutsu hold was discovered one day through a sudden cramp of a lady i knew when she drove and stopped at the red light. Its simple yet profound.

Its the last hold of the MCV (Main Central Vertical)self help: Left hand goes just above the pubic bone (front of body) and right hand goes on the coccyx (back of body) - see previous posts for the full MCV flow. This hold moves the stagnant energy through that part with immediate results to start: by the time the light turned greenn the cramp had simply gone, and it has never come back again like that for a long long time.

This hold is also good for heavy legs, poor circulation of the body, cold feet and legs that 'jump'. Simply generally leg projects.

Jin Shin Jyutsu is an ancient Japanese healing art. The Magic is in your hands. Try and believe.

Have fun
Nick