OK, These are the finger posts(note the colour also) that i would be talking/explaining about in the upcoming posts. This is in response to some questions asked about how to hold the fingers. In the meantime, note how to hold your fingers as it is very important and vital in the understanding of JSJ Self-Help. In addition to these 5 holds, these is one more which is to hold the palm which I will post later as well. Have fun and we will carry on from there.
Nick
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